The debate is over. Serena Williams is the greatest female tennis player ever. The world has acknowledged the epitome of greatness on and off the court. For those out there who need a reminder, here’s 10 times she shouted it in grand fashion. 1. She won her 22nd grand slam title The ultimate measuring stick in tennis […]
Like many celebrities, Gwyneth Paltrow relies on the expertise of Dr. Frank Lipman to guide her along the path to a healthy lifestyle. Gwenyth is known for following strict rules when it comes to eating, and she is always concerned about foods that are harmful to your body. Dr. Lipman has created a list of the 8 […]
If you’re waking up tight in the neck and shoulders, or if you’ve got a heavy work or exercise routine that’s got you aching on a regular basis, there’s more you can do than run off to a chiropractor or masseuse. There is an innumerable amount of ways that you can work out aches and […]
Being a mom and finding time to exercise can be tough. Many moms are constantly busy, so figuring out how to fit enough exercise into their lives isn’t a priority. Fortunately, fit moms everywhere are happy to share their secrets! They know how to find time to stay in shape even in the middle of a […]
Garlic breath is something every foodie comes to dread, and a quick lunch of pizza or shrimp scampi can turn into an all-day problem. Many people use mouthwash or brush their teeth after lunch only to find that it does little to solve the problem. Fortunately, there is one scientifically-supported trick for getting rid of […]